"Learning to really listen to someone is also just practice makes perfect. But everything in life is trial and error.''
Hello and welcome to my blog. Today the topic is the influence the winter has on your mind and body. Now not everyone might experience winter. But sadly not the case where I live. We have things like 'winter depression.' and that is something that's really common. Why? let's get into it. Lack of sunlight... Continue Reading →
"Asking for help is the bravest thing you can do, and the first step on your way to feeling better."
''There will always be someone who wants to pull you down. But it is all about how you get up again.''
Hello and welcome to my blog. Today I want to share some tips about how to deal with stress. For me, last school year was super stressful and that made me have less clarity. Also making big choices was almost an impossible task. The most little things could push my bottoms and it made me super... Continue Reading →