Hello everyone, welcome back or welcome first timers, Since I start writing again this year, I want to talk about real raw topics. We all face stereotypes in our daily life's. If we want it or not. But we also think in stereotypes, some we do without thinking. This is due to stereotypes given to... Continue Reading →
What is body shaming and my experiences with it.
Hello and welcome back, If you haven't seen the other blogs, check out part 1 and 2 of this series. Part one is about some practical tips to help your friend. Part two is about setting boundaries and taking care of yourself while you help someone with a depression. This blog is about more practical... Continue Reading →
Tips to help yourself to help someone with a depression.
Tips and tricks to remind ourself to fight loneliness.
5 tips in how YOU can help a friend with a depression. This is part 1 of a serrie of blogs.
An update on my life, emotions and mental health.
What is masculinity and how does that effect the mental health of men.
A poem about love and caring. A positive boost in this crazy times of the world.
