What is a seasonal depression. And overal symptoms and treatments.
5 tips to help a friend with depression part 3
Hello and welcome back, If you haven't seen the other blogs, check out part 1 and 2 of this series. Part one is about some practical tips to help your friend. Part two is about setting boundaries and taking care of yourself while you help someone with a depression. This blog is about more practical... Continue Reading →
5 tips to help a friend with depression part 2
Tips to help yourself to help someone with a depression.
5 tips to help a friend with depression part 1
5 tips in how YOU can help a friend with a depression. This is part 1 of a serrie of blogs.
Poem: My fight part 2
This is the second part of a two parted poem.
Depression vs anxiety disorder?
“There's no right or wrong way to manage your mental illness. You are not less of a person for needing medication or having to go to therapy multiple times a week. If something helps your mental health, take the time to do it. don't stop, no matter what other people think.”