Hello and welcome to my blog. Christmas is over *sad tear* But the new year is coming soon. As in really really soon :0 So maybe make a little blog about the new year and mental health. While I type this I am really tired after a long day. So please bear with my English language. I will do my best and have a cool app called Grammarly(it is free!!!). Which is really handy when typing a blog. Anyway, let’s dive deep into it.
New year resolutions
While some say making a new year resolution is useless and not good. I personally do make them. But I try to make them as realistic as possible and achievable. I can share some of my resolutions of 2018. Just to show you what I mean and maybe some inspiration.
- try my best to finish my first year of occupation therapy study.
- give myself more time for me.
- work on my relations with those around me.
As you might see my goals are things that are important to me and things I want to improve. But they are goals that are achievable.
Time to rest
As I probably said a lot of time, Christmas and the new year is a crazy season. After this craziness, take some time to rest. Get yourself back into the ‘normal’ rithme, enough sleep. And take this time to redefine yourself, to think who you are and what you want to show this world. What the core is of who you are.
For me personally, I need a little breather after a crazy month and get myself back together for the busiest time of my college year.
What I like to do to rest is:
- Catch enough sleep
- read some positive books (any genre, but nothing too sad or depressive)
- do something creative (drawing, art)
- have a little social media detox
- be around people who are a positive inspiration
New year new chances
I am someone who does the next time. But don’t dwell too much on the past. The past has happened and the only thing we control right now is the future. Any mistakes any regrets, it is the past. It is a new year and new chances, and you can do it.
I know this is more of a shorter blog, but my mind doesn’t want to work. It is time for me to sleep and need to rest. Been working on some school projects for some time and I am exhausted. If you have anything to add to this blog, just put a comment down below.
And a HAPPY NEW YEAR!!
-Rosa-Lynn-
Blossoming of the Flower 
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